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WHEN WE CARE FOR OURSELVES WE ARE PHYSICALLY ABLE TO CARE FOR OTHERS ~Mimi

1John 4:19

Our daily stressors often bring dis-balance within our body. Impacting

hormonal disruptions, fatigue, shift burnout, sleeplessness, brain fog + more.

Sometimes it's nice to know we are not alone

proverbs 3:5-6

Epigenetics - How the genes are impacted by environment & behaviors

Epigenome - Turns the genes on or off influenced by food, stress levels, thoughts & movement

Omics - has shown that biology does not act alone

Metabolism - A chemical process where the body converts /transforms what we eat into energy

Bio-Individuality - To identify the uniqueness of the individual . Understanding that our bodies express differently. One size does NOT fit All. To understand that our bodies behave differently. Not everyone has the same path or outcome

INDICATORS OF IMBALANCE

WEIGHT LOSS

UNABLE TO LOOSE WEIGHT?

STRESS

EASILY AGITATED - OVERWHELMED?

FOOD SENSITIVITIES

UNUSUAL BODILY REACTIONS?

LEARN MORE

Lifestyle Changes play an important role in our health

Where mind body spirit meets nutrition

HolisticFunctionalNutrition@Protonmail.com

DISCLAIMER

I am not a medical professional. As a Certified Functional Nutrition Counselor, I am not providing healthcare, medical therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided on Holistic Functional Nutrition website is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information you read on Holistic Functional Nutrition. Do not start or stop any medications without speaking to your medical or mental health provider. Although I am a Certified Functional Nutritional Counselor I am not YOUR nurse/dietitian/therapist/etc.. All information on/during this website/training/etc. is for informational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship.